Mandy Trapp had worked in the health and wellness industry for 15 years before launching her own meditation company in 2012. Lifestyle Meditation was founded as an education-based, socially conscious company that believes in making stress management and spiritual growth easy and accessible for everyone. As a mother of three and wife to a successful entrepreneur, Mandy understands the demands of juggling a busy life. Although she entered motherhood with a post-secondary education and a full schedule as a personal trainer at a top training studio in Edmonton, Canada, it wasn’t until she began her studies at Chopra University in San Diego, California, that she truly began to understand the importance of a daily meditation practice. In 2008 she graduated from Chopra University with their top distinction of Vedic Master Educator and has brilliantly woven her Chopra education with her athletic training education, various yoga certifications, and several trips to India and Nepal where she has founded the India/Nepal Yoga Project; a non-profit organization that empowers healing in those affected by the devastating effects of human trafficking.